Services

Naturopathy Consultations

True health is about so much more than simply managing symptoms. My approach to naturopathy is centred on understanding you-your story, your body, your lifestyle and the factors that may be preventing you from feeling your best. Together, we'll explore the root causes of your health concerns and create a personalised treatment plan that supports your body's innate ability to heal. This may include nutritional medicine, practical dietary advice, meal planning, education, herbal medicine, and realistic lifestyle strategies that fit your life.

Initial Consultation - (1 hour) $180

Our first appointment is a comprehensive health assessment where we'll explore your medical history, current symptoms, nutrition, digestion, sleep, stress, hormones, lifestyle, and personal health goals. You'll leave with a tailored treatment plan designed to help you restore balance, build resilience, and move towards vibrant, lasting health.

Follow-Up Consultations - (30-45 minutes) $80

Healing is a journey, not a quick fix. Follow-up appointments (recommended every 2-4 weeks) allow us to celebrate your progress, refine your treatment plan as your body responds, provide ongoing education and support, and ensure you're continually moving towards the healthiest, most energised version of yourself. Because our thoughts, emotions and experiences profoundly influence our physical wellbeing, counselling often becomes a natural and valuable part of naturopathic care. Supporting your emotional health alongside your physical health can create deeper, more sustainable healing.

Wholistic Counselling

Sometimes what we need most is not another supplement-it's the opportunity to be truly heard.

Wholistic Counselling is available as a standalone service for those who are seeking clarity, healing, confidence or personal growth without undertaking a comprehensive naturopathic assessment or using nutritional or herbal medicine.

These sessions provide a supportive, judgement-free space to explore life's challenges, reconnect with yourself, and create meaningful change from the inside out. Together we'll work to uncover the patterns, beliefs and emotional experiences that may be keeping you stuck, helping you move forward with greater freedom, resilience and self-trust.

Where appropriate-or if requested-I incorporate Neuro-Linguistic Programming (NLP) processes to gently shift limiting beliefs, resolve unhelpful emotional patterns, and strengthen the mindset needed to create lasting change. Whether you choose naturopathy, counselling, or a combination of both, my goal is the same: to help you feel well in your body, calm in your mind, connected to who you are, and free to live a life that feels deeply aligned with you.

While sessions generally run for one hour, I do not want to limit your process and allow for up to 90 minutes.

Initial and follow-up sessions are $160.